Reasons Why Teens Benefit From Learning Assertiveness Skills
Here are ten great reasons why teens should learn assertiveness skills.
They’re Less Likely to Be Bullied
A teen who is able to speak up and say, “Stop that,” or “I don’t like it when you do that,” is less likely to be victimized compared to a teen who remains silent. Teens who are assertive can also stand up for peers who are being picked on.
They’re Less Aggressive
If your teen understands how to ask for help or how to get their needs met, they are less likely to resort to verbal or physical aggression. Instead, they’ll be able to express their feelings in a more pro-social manner by using respectful words. A child who can say, “Please stop doing that,” won’t have to hit someone to get their point across.
They Communicate Their Needs
Communication between peers, parents and authority figures are effective when a teen behaves assertively. Assertive communication reduces indirect communication, like asking someone else to pass along a message, and allows your teen to behave in a polite but direct manner. It also ensures that a teen will talk directly to a person who offends them, rather than gossiping with friends about the issue.
They Have Healthier Relationships
Teens who can speak up when their feelings are hurt are likely to have healthier relationships.
They Know How to Manage Their Stress
Developing an understanding of assertiveness skills can help reduce a teen’s stress level. For example, a teen who is willing to ask a teacher a question will be able to reduce the stress she experiences when they don’t understand the work. Assertiveness skills help a teen proactively solve problems rather than passively allowing bad things to happen.
They Have Healthy Self-Esteem
Teens who speak up for themselves will feel more confident over time. And the more confident they feel, the more likely they are to behave assertively.
They’re Less Likely to Seek Revenge
When people behave passively, they often experience a lot of hurt and anger. This can lead them to later act out in a passive-aggressive manner. A teen who is bullied or picked on may secretly think about seeking revenge. Teach your teen to behave assertively so they can address problems as they arise.
They Understand Emotions
Communicating assertively requires teens to stop and think about their feelings. This helps them develop a better understanding of their emotions over time. As their emotional intelligence increases, it’s easier to develop strategies to cope with those emotions.
They Accept Personal Responsibility
Assertive teens can ask for help, say what they need and tell others how they’re feeling. Instead, they understand that if they want something, it’s their responsibility to try and make it happen.
They Resist Peer Pressure
A teen who can speak up for themselves will be able to say no to something they don’t want. This means they are more likely to say no to sexual advances they aren’t comfortable with and they’ll be better equipped to resist peer pressure to use drugs or alcohol.
