What Should I Do If I Think I’m Pregnant?

If you suspect that you could be pregnant, you can either take a pregnancy test or you can wait for your period to come. If you get a negative result but your period still doesn’t come, take another test in a day or two. It’s possible to get a false negative if the pregnancy hormones haven’t reached a high enough concentration yet. If you are hoping for a baby, it may be wise to abstain from things like drinking alcohol or eating raw foods until you have confirmed the pregnancy.

Have You Had Sex?

Chances are if you aren’t having sex you are not pregnant. That said, if you have been messing around and have had semen near your vagina, even if he “pulled out,” it still counts as sex for the purposes of pregnancy.

Have You Had Your Period?

Your period is one of the best indicators of pregnancy or no pregnancy. This is why so many of the questions about pregnancy hinge on the answer about your cycle. That said, it is not an infallible measure.

Was It on Time?

One of the biggest questions about your period was whether it was on time or not. An early period may indicate implantation bleeding, as opposed to your period. Or it could be a very early miscarriage, usually called a chemical pregnancy.

Was It Normal?

The other question you will want to be able to answer about your period is if the flow was normal. Again, a light flow may indicate the implantation bleeding and a heavier flow may indicate a placental problem with early pregnancy or a problem like an early miscarriage or blighted ovum. If you are tracking your menstrual cycles, this will be easier to figure out. So, when was the last normal period you had?

Were You Using Birth Control?

Birth control is the best way to prevent unintended pregnancy. Contraception is available in many forms, including birth control pills, condoms, diaphragms, Depo shots, IUDs, etc. Each has its own effective rate, but all are more effective than doing nothing.

Did You Use It Correctly? 

Here’s the big question, were you using the birth control correctly? That means, for example, taking a pill every day at the same time; or using a condom every time you had sex. If you weren’t using birth control correctly, it greatly increases the likelihood that you could be pregnant.

Were There Any Problems With It?

There are many things that can potentially interfere with birth control. For oral contraceptives or the pill, some medications, like antibiotics, can nullify the effects. If you have a condom slip or break, you have a greater likelihood of pregnancy. So did you have any issues like this during your cycle?

Are You Ovulating?

This is a harder measure, but if you are ovulating, you are more likely to get pregnant than if you have a history of difficulty ovulating. If you are tracking your cycles and ovulation, you may have a better idea of this information. If you aren’t tracking it and have no reason to believe otherwise, you should assume you’re ovulating.

Do You Have Pregnancy Symptoms?

Most pregnancy symptoms don’t show up until about the time that you miss your period, so about two weeks after you ovulate, and for some women, about four weeks since their last period. (This can vary woman to woman and sometimes, even cycle to cycle.) There are a lot of pregnancy symptoms out there, but the most common ones are:

Fatigue Nausea and/or vomiting No symptoms Sore breasts

Did You Take a Pregnancy Test?

There are a lot of women who will answer yes to every single question about potentially being pregnant and still don’t want to take a pregnancy test. It is totally understandable to not want to see a negative pregnancy test when you really want a positive or vice versa, but honestly, the urine pregnancy tests that you can get at the local drug store or dollar store is nearly identical to the one at a doctor’s office, and it’s just as accurate. This makes it fast, easy, private, and relatively inexpensive.