Consider maternity workout clothes that offer support, comfort, and a variety of sizing options. We carefully considered design, support, sizing, style, material, ease of cleaning, and value when reviewing products. Here are the best maternity workout clothes to keep you moving through pregnancy and beyond. During pregnancy, your belly will be supported with the full panel waistband, and it’s also designed to provide support for postpartum recovery. These pants are available in a range of sizes from XS to 2XL and come in several colors. Price at time of publication: $65 It’s available in six color options and in sizes ranging from XS to XXXL-Busty. The bra is made from a mix of nylon, polyester, and spandex and is perfect for low-impact workouts like prenatal yoga and Pilates. It slips on over the head, has adjustable straps so that you can get the perfect fit, and clips at the cups for easy nursing postpartum. Price at time of publication: $55 It features a flexible wire and cups that mold to your body to minimize bounce, six hook-eye closure options to ensure a good fit, conversion options for extra support, and wide, padded, adjustable straps. This bra is available in band sizes 32 to 40 and in cup sizes B-K. Price at time of publication: $80 Available in sizes S-XL, these pants are made from jersey-knit cotton and spandex, so they’re super soft, have a bit of stretch, and are light and airy. Plus, they’re safe to toss into the washer and dryer, so you can wear them every day if you want to (you don’t even have to be doing yoga). Price at time of publication: $30 They’re also super supportive because they’re designed to fit a little snugger than most bike shorts, so they provide some compression to keep swelling down and your belly comfortable. You can choose between black or blue shorts, and they are available in sizes XS through 3X. Finally, while they are safe for a gentle cycle, these shorts should be line dried and will last even longer if they’re hand-washed. Price at time of publication: $68 These shorts are made from a quick-drying fabric that’s light and airy, which is ideal for extra sweaty workouts. The built-in brief liner offers you a little extra protection while you’re exercising. They also come in several fun colors and patterns, have a hidden pocket for keys or a phone, and are available in sizes XS through XXL. The ruched sides ensure a flattering silhouette throughout pregnancy and during postpartum recovery. Made from spandex and breathable, lightweight, jersey-knit fabrics, this shirt provides comfort and stretch and is safe to toss in the washer and dryer. It also features zip pockets, reflective details along the sleeves, sides, and bottom back of the jacket and is made from a moisture-wicking fabric to help you stay dry. Additionally, they have a knee-high fit with graduated compression to provide the correct level of support throughout your feet and calves. These socks also feature reflectors for visibility, are pretreated to prevent odor-causing bacteria growth, and are available in two colors and in sizes S-L. Price at time of publication: $38 The top of the sneaker is made from engineered mesh that molds to your foot, and the shoes are also designed with strategically placed rubber pods for durability and to ensure they last. Finally, these sneakers are available in two colors and in standard and wide sizes, which is especially great for expecting parents with swollen feet. Price at time of publication: $120 Additionally, swelling is common during pregnancy, especially when you’re hot and sweaty (like when you’re working out). Clothing that offers compression and support can provide you with some relief and even help keep the swelling under control. Supportive shoes will help you keep your balance as your center of gravity shifts.
Comfort
Comfort is also a high priority for maternity clothes. Pay close attention to fabrics to ensure they’re lightweight and breathable to help you avoid overheating. If you tend to sweat a lot during workouts, look for clothes that will wick away moisture and dry quickly. Also, as the skin on your belly stretches out, it may become itchy and uncomfortable; avoid fabrics that could further irritate your sensitive skin. The clothing’s overall design is also important for comfort (and longevity). Since your belly will be continuously growing, you’ll be most comfortable in clothing that adapts to your changing body such as shirts with ruching details or bottoms with waistbands that can fold down or be pulled up. While your workout clothes should be somewhat snug to offer the right amount of support, they shouldn’t be so tight that they’re uncomfortable.
Sizing
Sizing for maternity clothes is often different from standard sizing, and maternity sizing can vary from brand to brand, so it’s best to double-check size charts for every piece you’re getting, just to be safe. Your body is going to go through tremendous changes during pregnancy (and postpartum), so you want clothes that will accommodate a range of sizes. Depending on the brand, you may find this information in the maternity clothing size chart or in the material and fabric details. Or, some brands note what trimester or stage the item is made for (early pregnancy, late pregnancy or postpartum) in the product description.
Why Trust Verywell Family
Ashley Ziegler is a full-time parenting writer and mom to a 2-year-old and a 5-year-old. Maternity workout clothes were wardrobe staples during both of her pregnancies and she used her own experience as well as product research to develop this list of recommendations. Considerations that went into these choices include fabric, support, style, longevity, versatility, and shopper reviews. Dress in light, loose workout clothing and take breaks when you feel your body starting to heat up. Exercise in a cool room with a fan going and drink plenty of water before and during your workout.
