Here then, are my Twelve Disciplinary Elements. Each one is doable. They’re not steps, because you climb a flight of steps one after the other (unless you’re like my 86-year-old grandmother and take them two or three at a time). They’re pieces of a whole; once you get them working they happen all at once, and each element isn’t fully effective without the others. We’ll look at each element, and concentrate on making them work for you.
